I had a friend drop by today, I felt weird not being able to offer her anything more than tea, no cookies, no treats, but she understands as she was the friend I told about the program.
- Breakfast: Greek yogourt, strawberries, mango sauce, (couldn't eat the sauce though, too full)
- Lunch: Spinach Salad, veggies, (look at those lovely tomatoes) eggs, avocado
- Dinner: Fish, brussel sprouts, carrots, and green beans
I've had a light headache all day, but nothing like the pain I'd been experiencing the 2 previous days.
I also had a bit of indigestion after lunch and just before and after dinner. I was craving something sweet this afternoon, and kept telling myself that I wasn't hungry, and I did manage to go without a snack.
So made it through the day.
What did you eat today?